Khany K Bad Ki Dua
Khany K Bad Ki Dua: After enjoying a delicious meal, do you take a moment to thank Allah? Saying “Khana khane ke baad ki dua” (prayer after eating) is a beautiful Sunnah that brings blessings and gratitude into our lives. In this guide, we’ll explore the importance of this dua, its Arabic text, English/Urdu translation, and benefits—so you can make it a daily habit.
Why Should We Recite Dua After Eating?
Islam teaches us to be grateful for every blessing, and food is one of Allah’s greatest gifts. The Prophet Muhammad (ﷺ) encouraged Muslims to:
Express gratitude – Thanking Allah for providing sustenance.
Increase barakah (blessings) – A simple dua can bring more goodness into your life.
Follow the Sunnah – Following the Prophet’s (ﷺ) habits strengthens our faith.
The Correct Dua After Eating
Here’s the authentic dua in Arabic, Urdu, and English, along with its meaning:
Arabic:
اَلْحَمْدُ لِلَّهِ الَّذِي أَطْعَمَنَا وَسَقَانَا وَجَعَلَنَا مُسْلِمِينَ
Urdu Translation:
“تمام تعریفیں اللہ کے لیے ہیں جس نے ہمیں کھلایا، پلایا اور مسلمان بنایا۔”
English Translation:
“All praise is for Allah who fed us, gave us drink, and made us Muslims.”
(Source: Sunan Abu Dawood 3850, graded Sahih)
When Should You Recite This Dua?
The best time is immediately after finishing your meal. However, if you forget, you can say it later when you remember.
3 Sunnah Practices after Eating
Along with the dua, these habits were loved by the Prophet (ﷺ):
- Licking Your Fingers– The Prophet (ﷺ) said:
“When one of you eats, let him lick his fingers, for he does not know in which part of his food the blessing is.” (Sahih Muslim 2033) - Eating from Your Side of the Plate– Avoid reaching into the middle; it’s more respectful.
- Saying “Bismillah” Before Eating– If you forget, say:
“Bismillahi awwalahu wa akhirahu” (In the name of Allah at the beginning and end).
Benefits of Reciting Dua after Meals
Protection from Shaytan – Satan cannot share in a meal where Allah’s name is remembered.
Increases Barakah – Food becomes more nourishing and satisfying.
Teaches Humility – Reminds us that all provisions come from Allah.
What If You Forget to Say the Dua?
No worries! Islam is merciful. You can still say it when you remember. The Prophet (ﷺ) taught:
“Whoever eats and then says: ‘Alhamdulillahi alladhi at’amani hadha wa razaqanihi min ghayri hawlin minni wa la quwwatin’ (Praise is to Allah Who has fed me this and provided it for me without any strength or power on my part), his past sins will be forgiven.” (Sunan Tirmidhi 3458, Hasan)
Make It a Family Habit
Encourage your children and family to recite this dua together. It:
Strengthens faith
Builds gratitude
Keeps the Sunnah alive
Conclusion
A simple dua takes just seconds but carries immense blessings. Next time you finish eating, pause and thank Allah. it’s a beautiful way to stay connected to Him.